You’re Not alone. Pelvic floor disorders impact millions of women with a vulva. Diagnosis can take years.
Pelvic problems are preventable and correctable.
Whether your goal is to:
Discover our collection of medically-vetted, bite sized resources at your own pace, on your own time (we see you, 3AM insomnia!). Get smart on symptoms, solutions, care, lifestyle, life stages, mindfulness & pelvic products and programs.
Connect with other women and vulva owners in our private, moderated community & ask pelvic health questions to pelvic care experts.
Join expert-led events and workshops each event is a deep dive on a topic to help you achieve your pelvic wellness goals.
Your pelvic health today will impact your future self.
Peli Health helped me feel empowered to take ownership of my pelvic and sexual health.
Health is my number one priority and Peli gave me knowledge to keep my pelvic floor in top shape as I age.
Between all the changes that occur with the transition of menopause the last thing I need is more leaks and pain down there. Peli Health has prepared me and my floor.
Take these simple steps to sign up for Peli Health’s educational platform.
No download needed. Just sign up and join Peli Health’s education platform.
Discover evidence-based content based on your personal needs.
Connect with fellow members and join expert-led events and workshops for your pelvic, sexual, mental and nutritional health needs.
Meet Peli Health’s advisor team of board-certified doctors & pelvic physical therapists.
Clinical Advisor
Clinical Advisor
Free resources to improve your pelvic floor and overall pelvic wellness.
Navigating Your First Pelvic Health Appointment
A Comprehensive Guide for Women’s Pelvic Wellness
Symptom & progress monitoring for better communication with your doctor.
ARTICLES
Doctor, Is This Normal?! What Every Woman Wants to Know from Her OB-GYN New Interview Dropping January 8, 2026 Sign up to get this on-demand episode delivered straight to your inbox — because we know you’re busy, and we want to make it easy to take charge of your...
Cardiovascular disease kills one in three women every year—more than all cancers combined. This on-demand Pelvic Power Hour with cardiologist and American Heart Association board member Dr. Veronica McCloskey reveals what every woman needs to know about prevention,...
If you’ve ever noticed your bladder acting up after a glass of wine or a night out, you’re not imagining it. Whether it’s more frequent bathroom trips, sudden urgency, leaks when you laugh, or even waking up to damp sheets (yes, it happens to more women than you...