by Pelihealth | Apr 17, 2025 | Pelvic Floor, Pelvic Pain, Sexual Wellness, Uncategorized
What if your pelvic floor could talk? It might tell you that your to-do list, your sleepless nights, your old heartbreaks, and that tight clench you hold when life gets overwhelming—are all living there, too. While we often think of pelvic health as a physical...
by Pelihealth | Apr 9, 2025 | Ask The Expert, On Demand, Pelvic Health, Sexual Wellness
Tired of feeling disconnected from your body, your sensuality, and the vibrant woman you used to be? In the fast-paced world of leadership, caregiving, and constant multitasking, many women find themselves overwhelmed, exhausted, and distant from the balanced,...
by Pelihealth | Apr 9, 2025 | Ask The Expert, Menopause, On Demand, Uncategorized
Feeling out of sync with your body, your energy, or your sense of self? For so many women, the menopause transition brings unexpected shifts, physically, emotionally, and energetically. And when no one’s talking about what’s really going on with your pelvic...
