by Pelihealth | Nov 20, 2024 | Ask The Expert, Event, Pelvic Power Hour, Perimenopause
Join Dr. Rachel Rubin to explore hormones, menopause, and sexual wellness. Gain expert insights to reclaim confidence, improve your health. In this candid interview, we’re joined by Dr. Rachel Rubin, a board-certified urologist and sexual medicine expert, to tackle...
by Pelihealth | Oct 17, 2024 | Event, Pelvic Power Hour, Women's Health
What if understanding the body—specifically our pelvic health—could transform not only personal well-being but also the way we lead? Our Pelvic Power Hour Webinar, launching in March, will explore this fascinating topic with workplace culture expert Carolyn...
by Pelihealth | Oct 16, 2024 | Ask The Expert, Pelvic Power Hour, Postpartum, Pregnancy
What if small changes in physical therapy and daily habits could dramatically improve your pelvic health during pregnancy and postpartum? Important Information: This is an on-demand video interview, available to watch at your convenience. As we enter a new year, many...
by Pelihealth | Oct 15, 2024 | Ask The Expert, Nutrition
What if small shifts in nutrition and daily habits could significantly improve pelvic health and overall well-being? How can a holistic approach, beyond traditional pelvic floor exercises, bring relief from pelvic discomfort? In our upcoming Pelvic Health Power Hour...
by Pelihealth | Sep 24, 2024 | Ask The Expert, Mental Health, Nutrition, Postpartum
Guest Author: Kasia Pokrop, founder of Mamamoon, Kasia Pokrop, founder of Mamamoon, highlights the importance of holistic self-care during the postpartum period. As a Prenatal Yoga Teacher and HypnoBirthing Educator, she shares practical tips for physical recovery,...