What if small shifts in nutrition and daily habits could significantly improve pelvic health and overall well-being? How can a holistic approach, beyond traditional pelvic floor exercises, bring relief from pelvic discomfort?
What if small shifts in nutrition and daily habits could significantly improve pelvic health and overall well-being? How can a holistic approach, beyond traditional pelvic floor exercises, bring relief from pelvic discomfort? In this Pelvic Health Power Hour session, we’re excited to share an insightful conversation with Bella Bablumian, founder of Imbody Wellness.
Bella brings a unique, holistic approach to managing pelvic health, offering nutritional and behavioral strategies that go beyond the basics to support the body, mind, and spirit. Key topics in this interview: Nutritional strategies to reduce pelvic pain and discomfort Behavioral tools that promote long-term pelvic health Functional movement practices for pelvic floor support Who is this interview for? Anyone interested in pelvic health, longevity, overall wellness, whether postpartum or in later stages of life.
Why Holistic Pelvic Health Matters
Pelvic health plays a critical role in your overall vitality and quality of life. Bella’s holistic approach, rooted in nutrition, behavioral psychology, and ancient practices, offers a comprehensive solution for improving pelvic health. These actionable steps can empower you to live more comfortably and improve your pelvic well-being.
Pelvic health issues, like incontinence and pelvic pain, affect countless people, yet the solutions are often limited to surface-level exercises. Bella’s approach explores deeper, more impactful strategies that include dietary changes, behavior modification, and functional movement. Her guidance reveals how these simple lifestyle shifts can empower you to manage pelvic floor dysfunction in a holistic way.
In this interview, Bella will discuss nutritional strategies that help alleviate discomfort, behavioral tools that promote long-term health, and functional movement practices to strengthen the pelvic floor. Rooted in both modern science and ancient traditions, Bella’s methods offer a fresh take on pelvic health care that’s accessible to everyone.
About Bella Bablumian
Bella Bablumian is the founder of Imbody Wellness and a Behavioral Change Expert specializing in holistic pelvic health. Her Sensefulness Method merges modern science with ancient traditions like Taoism and Afro-Brazilian practices. Bella holds a BA in Behavioral Psychology from UCLA, a master’s from Johns Hopkins University, and certifications in Reiki, Nutrition, and Sexual Energy Activation.
