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Available Now: Shattering Stigmas: All About Prolapse, Pessaries, Postpartum and AgingAvailable Now:

by | Ask The Expert, On Demand, Pelvic Power Hour, Postpartum, Videos

Let’s break the silence and talk openly about prolapse, pessaries, postpartum & aging – join us for an eye-opening event with Helen Ledwick.

Ever heard of prolapse? What does it have to do with lifting heavy things, childbirth, or menopause? And what’s that mysterious bulge you’ve been wondering about? Well, it’s time to get familiar!

Let’s face it—our bodies go through a lot as we age and after childbirth, and prolapse is one of those things that no one warns you about. But guess what? You’re not alone! Nearly 3 percent of women in the U.S. experience prolapse, and for women over 50, it might be closer to half.

Join us on Peli’s Pelvic Power Hour as we break down these taboos with Helen Ledwick, a former BBC journalist turned pelvic health champion. Helen’s journey from cluelessness to empowerment is as real as it gets—she’s spilling all the tea on prolapse, from doctor visits to pessary fittings, and everything in between.

Whether you’re dealing with prolapse yourself, curious about what’s going on down there, or just want to be proactive about your health, this interview is for you. We’re shining a spotlight on prolapse and giving you the tools to advocate for yourself with confidence.

What You’ll Learn:

  • Prolapse 101: Helen breaks down prolapse in plain, everyday terms—no confusing medical jargon here!
  • Helen’s Journey: From her first “What’s going on?” moment to becoming a leading voice in pelvic health, Helen shares it all.
  • Postpartum Pelvic Health: Why is no one talking about this? Helen dives into the lack of advice women get and what she wishes she knew.
  • Finding Help: The struggle to find pelvic health pros is real, and Helen’s journey to getting help will resonate with many.
  • Managing Prolapse: From pessary fittings to physical therapy, Helen shares the ins and outs of managing prolapse.
  • Mind Over Prolapse: Learn how prolapse affected Helen not just physically, but emotionally too.
  • Busting Myths: We’ll clear up some common misconceptions about prolapse and who it affects.
  • Starting the Conversation: Helen shares her challenges in talking openly about pelvic health and how her podcast changed the game.
  • Empowerment Through Knowledge: The more you know, the more empowered you are—Helen’s story is a testament to that.

About Helen Ledwick: Helen Ledwick went from BBC broadcast journalist to a leading voice in pelvic health after her own experience with prolapse. She bravely shared her story on Instagram in 2018 and later launched the award-winning podcast Why Mums Don’t Jump, breaking the silence on pelvic floor issues after childbirth. Her journey inspired her to write Why Mums Don’t Jump, a book that has helped thousands of women feel less alone.

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