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Upcoming Event: Improve Pelvic Health with Simple Nutritional and Daily Habit Changes

by | Ask The Expert, Nutrition

What if small shifts in nutrition and daily habits could significantly improve pelvic health and overall well-being? How can a holistic approach, beyond traditional pelvic floor exercises, bring relief from pelvic discomfort?

In our upcoming Pelvic Health Power Hour session, we’re excited to share an insightful interview with Bella Bablumian, founder of Imbody Wellness. Bella brings a unique, holistic approach to managing pelvic health, offering nutritional and behavioral strategies that go beyond the basics to support the body, mind, and spirit.


Why You Should Watch This Interview on Holistic Pelvic Health

Pelvic health issues—like incontinence and pelvic pain—affect millions, yet solutions often focus solely on surface-level exercises. Bella’s approach dives deeper with dietary changesbehavior modifications, and functional movement practices that help alleviate symptoms and strengthen the pelvic floor.

Key topics in this interview:

  • Nutritional strategies to reduce pelvic pain and discomfort
  • Behavioral tools that promote long-term pelvic health
  • Functional movement practices for pelvic floor support

Event Details: How to Access this On-Demand Interview

  • Date: Thu, Nov. 14th, 2024, at 12:00 PM EDT
  • Format: On-demand video delivered straight to your inbox
  • Watch at your convenience

Key Takeaways: Improve Your Pelvic Health with a Holistic Approach

  1. Nutritional Strategies for Pelvic Health
    Learn which foods and dietary habits can help reduce pelvic discomfort and improve overall well-being.
  2. Behavioral Modifications for Lasting Health
    Practical, everyday changes that strengthen the pelvic floor and enhance your quality of life.
  3. Holistic Movement Techniques
    Explore how functional movement and inner muscle strengthening can reduce discomfort and promote pelvic health.

Why Holistic Pelvic Health Matters

Pelvic health plays a critical role in your overall vitality and quality of life. Bella’s holistic approach, rooted in nutritionbehavioral psychology, and ancient practices, offers a comprehensive solution for improving pelvic health. These actionable steps can empower you to live more comfortably and improve your pelvic well-being.

Pelvic health issues, like incontinence and pelvic pain, affect countless people, yet the solutions are often limited to surface-level exercises. Bella’s approach explores deeper, more impactful strategies that include dietary changes, behavior modification, and functional movement. Her guidance reveals how these simple lifestyle shifts can empower you to manage pelvic floor dysfunction in a holistic way.

In this interview, Bella will discuss nutritional strategies that help alleviate discomfort, behavioral tools that promote long-term health, and functional movement practices to strengthen the pelvic floor. Rooted in both modern science and ancient traditions, Bella’s methods offer a fresh take on pelvic health care that’s accessible to everyone.


About Bella Bablumian

Bella Bablumian is the founder of Imbody Wellness and a Behavioral Change Expert specializing in holistic pelvic health. Her Sensefulness Method merges modern science with ancient traditions like Taoism and Afro-Brazilian practices. Bella holds a BA in Behavioral Psychology from UCLA, a master’s from Johns Hopkins University, and certifications in ReikiNutrition, and Sexual Energy Activation.


Frequently Asked Questions

Is the interview live?
No, it’s pre-recorded, and you’ll receive a link to watch it on-demand.

Does this session cover more than pelvic floor exercises?
Yes! Bella shares holistic strategies that go beyond exercises, including nutritionbehavior modification, and functional movement.

Who is this interview for?
Anyone interested in pelvic health, longevity, overall wellness, whether postpartum or in later stages of life.


Don’t miss this opportunity to learn holistic pelvic health strategies.
Sign up now and take your first step toward pain relief and better pelvic health!

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