Did you know your lifestyle choices can impact your pelvic health? Ever wondered which herbs can soothe pelvic pain or boost your libido?
We are thrilled to announce the latest session of our Pelvic Power Hour, featuring the esteemed Dr. Jane Grant. As a holistic pelvic health specialist, Dr. Grant shares her expert insights and practical tips on various aspects of pelvic health and holistic wellness.
What You’ll Learn:
🌿 Holistic Pelvic Health: Discover how herbs, nutrition, and lifestyle choices directly affect your pelvic health. Holistic pelvic health goes beyond the physical—what you eat, the herbs you use to soothe or boost libido, and how you breathe all matter.
🏥 Therapy Approaches: Explore different approaches to pelvic health therapy, both in-person and virtually. Find out which method might work best for you.
🏡 At-Home Management: Learn Dr. Grant’s top recommendations for managing your pelvic health at home through lifestyle adjustments, exercise, and stress management.
🤰 The Role of a Doula: Understand the key benefits of hiring a doula and gain insights from Dr. Grant’s practice.
👩⚕️ Representation in Women’s Health: Address disparities in the physical therapy field and explore how to ensure better maternal health care for black women and other minority groups.
🌿 Herbal Medicine Integration: Discover how integrating herbal medicine can support your pelvic floor health.
We couldn’t be more excited to welcome Dr. Grant to Peli Health’s Pelvic Power Hour. This session dives deep into the connection between our bodies, minds, and environment. What we put into our bodies matters. You won’t want to miss this. Dr. Grant is full of insights that will transform your approach to pelvic health.
Featured Speaker:
Dr. Jane Grant, DPT, is a holistic healthcare professional, pelvic health specialist, and full-spectrum doula based in Louisville, KY. With a background in pelvic floor rehabilitation, sexual wellness, pregnancy and postpartum corrective exercise, and athleticism coaching, Dr. Grant brings a wealth of knowledge and experience. For the past decade, she has diversified her approach to health and wellness through studies in herbalism, nutrition, meditation, yoga, bodywork practices, and somatic healing.
As the founder of Invigorate Holistic Wellness, Dr. Grant is dedicated to offering individualized care to marginalized populations through reproductive justice work, trauma-informed treatment, and advocacy for LGBTQIA+ health and wellness.
