What if you could unlock greater energy, vitality, and even enhanced sexual wellness simply by paying attention to your pelvic health? How can movement, breath work, and ancient practices go beyond just Kegels to improve overall well-being?
In our upcoming Peli Health’s Pelvic Power Hour session, we’re diving deep into these questions and more. We’re thrilled to bring you an insightful interview with Bella Bablumian, founder of Imbody Wellness. Bella takes a holistic approach to pelvic health, exploring how it impacts not only your physical wellness but also your mental, emotional, and sexual vitality.
Why This Interview Is a Must-Watch
Pelvic health is often overlooked or reduced to a simple set of exercises like Kegels. However, it plays a crucial role in your overall well-being, affecting everything from energy levels to sexual wellness and even long-term vitality. In this session, Bella reveals how pelvic health care can be both transformative and empowering when approached holistically.
She’ll dive into how dance, breathwork, and visualization techniques can help release tension, restore balance, and boost your energy. Bella’s methods are rooted in modern science as well as ancient practices like Taoism and Yoga. She’ll explain how grounding, conscious breathing, and strengthening the inner musculature can enhance flow, relaxation, and stability. Additionally, you’ll gain insights into the powerful connection between pelvic health and sexual wellness, learning practical strategies you can integrate into your daily routine.
Event Details
This on-demand interview will be delivered straight to your EMAIL on Thu, Oct 17, 2024, at 12:00 PM EDT. This means you can watch it whenever it works best for you. Get ready to take charge of your pelvic health and unlock new levels of wellness!
Key Takeaways
- Why pelvic health is crucial for long-term vitality: Understand the impact of pelvic health beyond just Kegels and why it’s central to your overall well-being.
- How to use movement, breathwork, and visualization: Learn how these holistic practices can release tension, enhance energy, and restore balance in the body.
- Practical strategies for every life stage: Discover routines and exercises that promote pelvic health, whether you’re dealing with postpartum challenges, pain, aging, or simply seeking to maintain vitality.
- The link between sexuality and pelvic health: Explore the interconnectedness of sexual wellness and pelvic health, and find out how to harness this connection for a healthier, more fulfilling life.
Important Note: The interview is NOT live. On October 17th, you’ll receive an email with a link to the interview, giving you the freedom to watch it on-demand at your convenience!
Why Holistic Pelvic Health Matters
Pelvic health goes far beyond physical exercises; it’s about connecting the mind, body, and spirit. Bella Bablumian’s holistic approach combines elements of ancient wisdom with modern science to offer a comprehensive take on pelvic wellness. This interview will not only inspire you to take care of your pelvic health but also equip you with actionable steps for a more vibrant life.
About Bella: Bella Bablumian is the founder of Imbody Wellness and a leader in the Pleasurable Wellness Movement, dedicated to helping people find vitality and well-being through the Sensefulness Method, which integrates body wisdom, self-awareness, and embodiment. Originally from Armenia, her personal healing journey inspired her to create an interdisciplinary approach that blends physiology, behavioral psychology, nutrition, sexual wellness, positive psychology, and ancient Taoist practices & Afro-Brazilian traditions. Bella holds a BA in behavioral psychology from UCLA and a master’s in international health policy from Johns Hopkins University. She is certified in Holistic Wellness & Nutrition, Personal Training, Reiki, Sexual Energy Activation among other energy healing and movement modalities, which are integrated into f her unique method aimed to help others achieve aligned and authentic wellness.
FAQs
1. How long is the interview?
The interview lasts about 60 minutes, packed with insights, practical tips, and holistic wellness strategies for pelvic health.
2. Do I need to watch the interview live?
No, this event is NOT live. It’s on-demand! You’ll receive an email on October 17th with a link to watch the interview whenever it suits you.
3. Will this session cover topics other than Kegels?
Absolutely! While Kegels are a part of pelvic health, Bella dives into holistic approaches like movement, breathwork, and Taoist practices to enhance vitality and overall wellness.
4. Is this interview suitable for all ages and stages of life?
Yes! The practices and insights shared in this interview are designed for women at every stage of life, from pregnancy and postpartum to menopause and beyond.
Ready to Empower Your Pelvic Health?
This is your chance to gain invaluable knowledge from a leader in holistic pelvic health. Don’t miss out on this opportunity to explore how pelvic wellness can transform your life.
