Millions of women live with pelvic health issues like incontinence, pelvic pain, and low libido but often suffer in silence, held back by stigma and misinformation. That’s why this Pelvic Power Hour is so important.
In this candid interview, we’re joined by Dr. Rachel Rubin, a board-certified urologist and sexual medicine expert, to tackle the questions women don’t often get to ask. Dr. Rubin, an assistant clinical professor at Georgetown University and one of Washingtonian’s Top Doctors, will share her passion for empowering women to understand, prioritize, and reclaim their pelvic and sexual health.
Why Watch This Interview with Dr. Rachel Rubin?
Dr. Rubin’s dedication to educating women on pelvic wellness is about more than just anatomy; it’s about enabling women to feel comfortable, informed, and confident in seeking the care they need. In this session, she’ll cover a range of essential topics, from pelvic pain to menopause and everything in between, helping you navigate these complex aspects of health with clarity and compassion.
Key Topics We Cover with Dr. Rachel Rubin
1. Breaking the Silence on Women’s Sexual Health: Despite progress, women’s sexual health is still shrouded in embarrassment and stigma. Dr. Rubin dives into the roots of this taboo and shares practical advice on how to approach these topics with healthcare providers.
2. Managing Common Pelvic Health Issues: Many women accept pelvic discomfort as a “normal” part of aging or motherhood—but it doesn’t have to be. Dr. Rubin outlines when to seek help for common issues like bladder leaks, pelvic pain, and painful sex, as well as what treatments and solutions are available.
3. Navigating the Hormonal Shifts of Perimenopause and Menopause: Hormonal shifts during perimenopause and menopause often affect sexual health and desire, but these changes don’t have to mean the end of a fulfilling sexual life. Dr. Rubin explores the influence of both hormonal and non-hormonal factors on libido and sexual function and offers practical steps for women to regain confidence and enjoyment in their sexual health.
4. Women’s Pelvic Health in the “In-Between” Years: Often overlooked are the 20+ years between childbirth and menopause, but these years are critical for pelvic health. Dr. Rubin explains why women in their 30s and 40s should consider long-term pelvic health strategies to ensure lasting strength, comfort, and confidence.
Event Details: How to Access this On-Demand Interview
- Date: Thu, Jan. 16th, 2025, at 8:00 PM EDT
- Format: On-demand video delivered straight to your inbox
- Watch at your convenience
Why Sexual Health Matters
Sexual health is foundational to a woman’s overall well-being, affecting physical comfort, emotional wellness, and quality of life. Dr. Rubin’s expertise and compassionate approach make this conversation an invaluable resource for women of all ages.
Key Takeaways:
- How Understanding Our Bodies Can Empower Us- By getting familiar with our own anatomy, we can take control of our health and make informed decisions.
- Conditions Like Vulvodynia and Vaginismus – Conditions such as vulvodynia (chronic vulvar pain) and vaginismus (involuntary vaginal tightening) can cause intense physical and emotional distress.
- Understanding Genitourinary Syndrome of Menopause (GSM)- a lesser-known yet impactful condition affecting both bladder and sexual health during menopause.
- The Role of Vaginal Estrogen in Managing Symptoms – Dr. Rubin demystifies the use of vaginal estrogen, explaining how it can prevent discomfort, lower infection risks, and support a better quality of life for women navigating menopause.
- Pelvic Health Post-Menopause – As we age, women often spend as much time post-reproductive as they did in reproductive years. Dr. Rubin shares key insights on maintaining sexual and pelvic health well beyond menopause.
About Dr. Rachel Rubin
Dr. Rachel Rubin is a renowned urologist and sexual medicine specialist based in Washington, DC, where she runs her own practice dedicated to women’s wellness. An assistant clinical professor at Georgetown University, she has been featured in The New York Times, NPR, and PBS for her advocacy in women’s health education. With a passion for breaking down stigmas and advancing awareness, Dr. Rubin offers the insights and expertise women need to make empowered choices for their health.
Interested in Learning More or Connecting with Dr. Rubin?
For those seeking to dive deeper into these topics or looking for personalized care, Dr. Rubin’s practice in Washington, DC, offers supportive and expert guidance on all things pelvic health.
About Peli Health
Peli Health is on a mission to empower women with the knowledge and tools they need for optimal pelvic health at every stage of life. Our holistic pelvic health platform provides MD-reviewed resources, expert-led events, exercise programs, and a supportive community to help you live pain-free, leak less, and enjoy intimate moments.
Start your journey for better pelvic health today. Learn more.
