You’re Not alone. Pelvic floor disorders impact millions of women with a vulva. Diagnosis can take years.
Pelvic problems are preventable and correctable.
Whether your goal is to:
Discover our collection of medically-vetted, bite sized resources at your own pace, on your own time (we see you, 3AM insomnia!). Get smart on symptoms, solutions, care, lifestyle, life stages, mindfulness & pelvic products and programs.
Connect with other women and vulva owners in our private, moderated community & ask pelvic health questions to pelvic care experts.
Join expert-led events and workshops each event is a deep dive on a topic to help you achieve your pelvic wellness goals.
Your pelvic health today will impact your future self.
Peli Health helped me feel empowered to take ownership of my pelvic and sexual health.
Health is my number one priority and Peli gave me knowledge to keep my pelvic floor in top shape as I age.
Between all the changes that occur with the transition of menopause the last thing I need is more leaks and pain down there. Peli Health has prepared me and my floor.
Take these simple steps to sign up for Peli Health’s educational platform.
No download needed. Just sign up and join Peli Health’s education platform.
Discover evidence-based content based on your personal needs.
Connect with fellow members and join expert-led events and workshops for your pelvic, sexual, mental and nutritional health needs.
Meet Peli Health’s advisor team of board-certified doctors & pelvic physical therapists.
Clinical Advisor
Clinical Advisor
Free resources to improve your pelvic floor and overall pelvic wellness.
Navigating Your First Pelvic Health Appointment
A Comprehensive Guide for Women’s Pelvic Wellness
Symptom & progress monitoring for better communication with your doctor.
ARTICLES
You take care of your skin, your hair, your workouts—but how often do you check in with your vaginal tissue? It might sound strange at first, but the color, texture, and feel of your vaginal and vulvar tissues can reveal a lot about your overall pelvic health. Just...
Ever been told “everything’s normal” when deep down, you know it’s not? Low libido. Hormonal chaos. Pain you can’t explain. If you’ve ever felt dismissed, confused, or just plain frustrated with the care you’re receiving, you’re not alone—and it’s time for a...
Featured in Women’s Insider, Peli Health is breaking taboos and bringing expert-led, empathetic care to women’s pelvic and sexual health. Read more.