You’re Not alone. Pelvic floor disorders impact millions of women with a vulva. Diagnosis can take years.
Pelvic problems are preventable and correctable.
Whether your goal is to:
Discover our collection of medically-vetted, bite sized resources at your own pace, on your own time (we see you, 3AM insomnia!). Get smart on symptoms, solutions, care, lifestyle, life stages, mindfulness & pelvic products and programs.
Connect with other women and vulva owners in our private, moderated community & ask pelvic health questions to pelvic care experts.
Join expert-led events and workshops each event is a deep dive on a topic to help you achieve your pelvic wellness goals.
Your pelvic health today will impact your future self.
Peli Health helped me feel empowered to take ownership of my pelvic and sexual health.
Health is my number one priority and Peli gave me knowledge to keep my pelvic floor in top shape as I age.
Between all the changes that occur with the transition of menopause the last thing I need is more leaks and pain down there. Peli Health has prepared me and my floor.
Take these simple steps to sign up for Peli Health’s educational platform.
No download needed. Just sign up and join Peli Health’s education platform.
Discover evidence-based content based on your personal needs.
Connect with fellow members and join expert-led events and workshops for your pelvic, sexual, mental and nutritional health needs.
Meet Peli Health’s advisor team of board-certified doctors & pelvic physical therapists.
Clinical Advisor
Clinical Advisor
Free resources to improve your pelvic floor and overall pelvic wellness.
Navigating Your First Pelvic Health Appointment
A Comprehensive Guide for Women’s Pelvic Wellness
Symptom & progress monitoring for better communication with your doctor.
ARTICLES
What if your pelvic floor could talk? It might tell you that your to-do list, your sleepless nights, your old heartbreaks, and that tight clench you hold when life gets overwhelming—are all living there, too. While we often think of pelvic health as a physical...
Tired of feeling disconnected from your body, your sensuality, and the vibrant woman you used to be? In the fast-paced world of leadership, caregiving, and constant multitasking, many women find themselves overwhelmed, exhausted, and distant from the balanced,...
Feeling out of sync with your body, your energy, or your sense of self? For so many women, the menopause transition brings unexpected shifts, physically, emotionally, and energetically. And when no one’s talking about what’s really going on with your pelvic...