You’re Not alone. Pelvic floor disorders impact millions of women with a vulva. Diagnosis can take years.
Pelvic problems are preventable and correctable.
Whether your goal is to:
Discover our collection of medically-vetted, bite sized resources at your own pace, on your own time (we see you, 3AM insomnia!). Get smart on symptoms, solutions, care, lifestyle, life stages, mindfulness & pelvic products and programs.
Connect with other women and vulva owners in our private, moderated community & ask pelvic health questions to pelvic care experts.
Join expert-led events and workshops each event is a deep dive on a topic to help you achieve your pelvic wellness goals.
Your pelvic health today will impact your future self.
Peli Health helped me feel empowered to take ownership of my pelvic and sexual health.
Health is my number one priority and Peli gave me knowledge to keep my pelvic floor in top shape as I age.
Between all the changes that occur with the transition of menopause the last thing I need is more leaks and pain down there. Peli Health has prepared me and my floor.
Take these simple steps to sign up for Peli Health’s educational platform.
No download needed. Just sign up and join Peli Health’s education platform.
Discover evidence-based content based on your personal needs.
Connect with fellow members and join expert-led events and workshops for your pelvic, sexual, mental and nutritional health needs.
Meet Peli Health’s advisor team of board-certified doctors & pelvic physical therapists.
Clinical Advisor
Clinical Advisor
Free resources to improve your pelvic floor and overall pelvic wellness.
Navigating Your First Pelvic Health Appointment
A Comprehensive Guide for Women’s Pelvic Wellness
Symptom & progress monitoring for better communication with your doctor.
ARTICLES
The holidays are here, and along with the twinkling lights and festive cheer comes a not-so-fun guest: stress. Whether you’re navigating the chaos of juggling work deadlines or caring for loved ones, dealing with the ups and downs of perimenopause or adjusting to life...
Did you know 1 in 3 women over 50 are impacted by osteoporosis, yet many don’t know what it actually means? Just like menopause, osteoporosis deserves a bigger public and social conversation. Understanding bone health and pelvic wellness is crucial for women in...
Millions of women live with pelvic health issues like incontinence, pelvic pain, and low libido but often suffer in silence, held back by stigma and misinformation. That’s why this Pelvic Power Hour is so important. In this candid interview, we’re joined by Dr....