You may have read or heard the term 'pelvic wellness'. But how much do you know about your pelvic health? Do you even really know what or where it is? You'd like to think you're aware of the phase...
Category: Pelvic Health
Ouch, That Hurts: Why You May Be Experiencing Painful Sex and What You Can Do About It
Not been swinging from the chandeliers lately? Sex can be an important part of life and relationships, as well as your overall well-being, yet for some, it can be excruciatingly painful and...
What Is Pelvic Health?
As a woman or person with ovaries, there’s no doubt that you may have dealt with some kind of pelvic pain in your lifetime, perhaps you were not even aware of it, or maybe you’re thinking this is...
Overall Wellness And What It Should Include
The usual talks of wellness most often keep only the physical health insight. Old definitions of ‘health’ state that it is the ‘absence of illness’. However, by now, we understand that overall...
Restore Your Pelvic Floor
Cough, sneeze, laugh, jump, stretch, jog, squat…no these are not the seven characters from a famous Disney movie, but some of the day to day activities that women can find difficult to do without...
Most Recent Post:
As Seen In Women’s Insider: How Peli Health Is Changing Women’s Pelvic Health for Good
Featured in Women’s Insider, Peli Health is breaking taboos and bringing expert-led, empathetic care to women’s pelvic and sexual health. Read more.
