The Short Story Fecal incontinence is the inability to control bowel movements and can range from occasional accidents to constant leakage. You’re not alone—about 18 million adults in the United...
Tag: Pelvic Floor Exercises
Holding it Together: How to Strengthen Your Bladder
The Short Story According to a study published in the International Urogynecology Journal, pelvic exercises were found to be effective in reducing symptoms of incontinence in up to 85% of...
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Available Now: Pelvic Power Hour – How to Choose the Right Women’s Health App for You with Dr. Tivy
As digital health apps aim to simplify access to health care, have you ever wondered how to choose the one that’s right for you? Well, get ready for an enlightening exploration into the realm of digital health apps and platforms...
Unlock Holistic Pelvic Health for Longevity and Sexual Wellness
What if you could unlock greater energy, vitality, and even enhanced sexual wellness simply by paying attention to your pelvic health? How can movement, breath work, and ancient practices go beyond just Kegels to improve overall well-being? In our upcoming Peli...
