We continue our 'ask the expert' session with Marisa Swain, Founder of PTS Fitness Pilates, UK, on the benefits of Pilates and its impact on the pelvic floor. She’s spent over twenty years as an...
Tag: Pilates
Ask the Expert: Taking The Plunge With Pilates
Let's face it, it’s not ‘breaking news’ that many women have limited time to focus on themselves, be it due to a demanding job, caring for family, running a busy home, and just general day-to-day...
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Empower Women’s Health: Exclusive Virtual Screening of ‘Below the Belt’ – Get Your Free Tickets Now!
Are you ready to embark on a journey of empowerment and awareness? Peli Health is thrilled to invite you to an exclusive virtual screening of "Below the Belt," a groundbreaking documentary that tackles the critical issues surrounding endometriosis, a condition...
