Post-Surgical Series

Reclaim control over your pelvic floor with online workouts led by Dr. Sara Reardon, a Board-Certified Women’s Health Physical Therapist

Instructor:
Dr. Sara Reardon, Board-Certified Women’s Health Physical Therapist

Post-Surgical Series

Reclaim control over your pelvic floor with online, on-demand workouts led by a Board-Certified Women’s Health Physical Therapist, Dr. Sara Reardon. Say goodbye to leaks and pain, heal postpartum and embrace a stronger, healthier you. Join now and experience the transformative power of pelvic floor fitness!
Course Duration:
4 Weeks
Highlights:

Reduce pelvic floor challenges following a hysterectomy or other pelvic or abdominal surgery.

Gentle strengthening routines.

Self-care strategies.

V-Hive Membership

Online, on-demand workouts led by a board-certified Women’s Health Physical Therapist, Dr. Sara Reardon.

The V-Hive membership gives exclusive access to the Vagina Whisperer’s online platform, offering on-demand workouts tailored to your pelvic floor and core. Reclaim your freedom and engage in the activities you love, without the fear of pain or leakage.

Get access to every workout at no additional cost, ever.

Pause or cancel your membership anytime.

Sara Reardon, Doctor of Physical Therapy

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Who The V-Hive Is For:

Anyone who’s preparing for pregnancy, pregnant, postpartum, or feeling the effects of aging. It’s also perfect for people who have or want to avoid:

Urinary Urgency or Frequency
Urinary Leakage
Chronic Pelvic or Vulvar Pain
Painful Sex
Pelvic Organ Prolapse
Low Back, Hip, or Groin Pain

Constipation
 Hemorrhoids
Menopausal Symptoms
Abdominal Wall Weakness
Scar Tissue Restriction
Diastasis Recti (abdominal separation)

Membership Benefits:

Prevent or improve common pelvic floor problems.

Get results in just three, ten minute workouts a week.

Work out from the comfort of your own home with minimal equipment.

Have peace of mind knowing your workouts are designed by a pelvic floor specialist.

Expert Guidance: The programs are designed and led by a board-certified Women’s Health Physical Therapist, Dr. Sara Reardon

Convenient and Flexible: Access workouts whenever and wherever suits you best.

Comprehensive Support: Address the full spectrum of pelvic floor concerns – from postpartum, to pain, to leaking.

Empowering Workouts: Specially crafted exercises strengthen your pelvic floor and core.

In Addition To The Post-Surgical Series You'll Get Access To All V-Hive Courses:

Pregnancy Series

Childbirth Preparation Series

Childbirth Recovery Series

Postpartum Series

Strengthening Series

Relaxation Series

Advanced Strengthening Series

Post-Surgical Series

Meet Dr. Sara Reardon

She is a doctor of physical therapy, earning her Bachelors of Science in 2004 and Doctorate of Physical Therapy in 2007 from Washington University in St. Louis. She is a board-certified women’s health and pelvic floor therapist specializing in the treatment of pelvic floor muscle dysfunction in men and women. She is a TedX Presenter, recipient of the 2019 Alumni Achievement Award from Washington University in St Louis’ Program in Physical Therapy, and was named one of New Orleans’ Top 40 under 40 young professionals in 2019. She is a mom to two boys, wife, Saints fan and wanna-be yogi.

Choose The Right Plan

Pause or cancel your membership anytime.

Monthly Membership

Your first week is free!

$29 / Month

Quarterly Membership

Save 20% with quarterly!

$69 / 3 Months

Annual Membership

Save 30% with annual!

$249 / Year

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