Strengthening Series
Reclaim control over your pelvic floor with online workouts led by Dr. Sara Reardon, a Board-Certified Women’s Health Physical Therapist
Strengthening Series
Strengthen your pelvic floor and core.
Weak no more.
Help for diastasis recti, prolapse, pelvic floor weakness.
For any age or stage.
V-Hive Membership
Online, on-demand workouts led by a board-certified Women’s Health Physical Therapist, Dr. Sara Reardon.
The V-Hive membership gives exclusive access to the Vagina Whisperer’s online platform, offering on-demand workouts tailored to your pelvic floor and core. Reclaim your freedom and engage in the activities you love, without the fear of pain or leakage.
Pause or cancel your membership anytime.
Sara Reardon, Doctor of Physical Therapy
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Who The V-Hive Is For:
Anyone who’s preparing for pregnancy, pregnant, postpartum, or feeling the effects of aging. It’s also perfect for people who have or want to avoid:
Urinary Urgency or Frequency
Urinary Leakage
Chronic Pelvic or Vulvar Pain
Painful Sex
Pelvic Organ Prolapse
Low Back, Hip, or Groin Pain
Constipation
Hemorrhoids
Menopausal Symptoms
Abdominal Wall Weakness
Scar Tissue Restriction
Diastasis Recti (abdominal separation)
Membership Benefits:
Prevent or improve common pelvic floor problems.
Get results in just three, ten minute workouts a week.
Work out from the comfort of your own home with minimal equipment.
Have peace of mind knowing your workouts are designed by a pelvic floor specialist.
Expert Guidance: The programs are designed and led by a board-certified Women’s Health Physical Therapist, Dr. Sara Reardon
Convenient and Flexible: Access workouts whenever and wherever suits you best.
Comprehensive Support: Address the full spectrum of pelvic floor concerns – from postpartum, to pain, to leaking.
Empowering Workouts: Specially crafted exercises strengthen your pelvic floor and core.
Pregnancy Series
Childbirth Preparation Series
Childbirth Recovery Series
Postpartum Series
Strengthening Series
Relaxation Series
Advanced Strengthening Series
Post-Surgical Series
Meet Dr. Sara Reardon
She is a doctor of physical therapy, earning her Bachelors of Science in 2004 and Doctorate of Physical Therapy in 2007 from Washington University in St. Louis. She is a board-certified women’s health and pelvic floor therapist specializing in the treatment of pelvic floor muscle dysfunction in men and women. She is a TedX Presenter, recipient of the 2019 Alumni Achievement Award from Washington University in St Louis’ Program in Physical Therapy, and was named one of New Orleans’ Top 40 under 40 young professionals in 2019. She is a mom to two boys, wife, Saints fan and wanna-be yogi.
Choose The Right Plan
Pause or cancel your membership anytime.
Monthly Membership
Your first week is free!
$29 / Month
Quarterly Membership
Save 20% with quarterly!
$69 / 3 Months
Annual Membership
Save 30% with annual!