Endometriosis is a real pain in the uterus, affecting an estimated 1 in 10 women of reproductive age. It occurs when the tissue that lines the uterus (endometrium) decides to take a little vacation...
Vulva-lution: Understanding and Managing the Pain of Vulvodynia
The Short Story: Vulvodynia is a real pain in the vulva (pun intended) that affects around 6-8% of women. It's characterized by a burning, stinging, or aching pain that can make sex or even...
Dyspar-WHA?? Demystifying Dyspareunia: Understanding and Overcoming Painful Sex
Dyspareunia: otherwise known as painful sex: Learn what it is and what you can do about it. Dyspareunia is a fancy word for painful sex. It's not something people like to talk about, but it's...
Burning and Throbbing in the Pelvic Floor – causes, and what to do about it
Pelvic pain is no laughing matter, and let's be real - it's not exactly a walk in the park, either. If you're experiencing burning and throbbing down there, you're probably wondering what the heck...
A Pain in the Va-jay-jay: a quick overview of Vaginismus
The Short Version: Research suggests 1 in 6 women experience pain with intimacy (painful sex) or insertion, at some point in their lives. Vaginismus is a condition that causes pain with...
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Available Now: Pelvic Power Hour – How to Choose the Right Women’s Health App for You with Dr. Tivy
As digital health apps aim to simplify access to health care, have you ever wondered how to choose the one that’s right for you? Well, get ready for an enlightening exploration into the realm of digital health apps and platforms...
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Pelvic Power Hour: Shattering Stigmas – Prolapse, Pessaries, Postpartum, Aging, and Empowerment
Join us as we smash taboos with Helen Ledwick on the next Pelvic Power Hour.
As a former BBC broadcast journalist turned pelvic health advocate, Helen is the creator of the award-winning podcast and author of Why Mums Don’t Jump. During our interview, Helen will share her personal journey with prolapse—from total oblivion to her quest for help. In this interview, she tells all, no holding back, in plain language, from discussions with her doctors, to pelvic floor physical therapy, to pessary fittings and more.
![elana-pelvic-sense-combined-logo-symbols](https://c96.4f1.mywebsitetransfer.com/elana/wp-content/uploads/2023/03/elana-pelvic-sense-combined-logo-symbols.png)