The Short Story: Pelvic floor disorders affect a significant portion of the population yet are often not talked about due to embarrassment or lack of understanding. The brain and pelvic floor...
Tag: Mindfullness
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Your Period, Your Health: Unlocking the Diagnostics Hidden in Menstrual Blood
For centuries, menstruation has been viewed primarily as a hygienic event—something to be managed, hidden, and often dismissed. But what if this monthly cycle could be a powerful tool to uncover critical health insights? With 1.8 billion people menstruating worldwide,...
Dropping April 10th – Sign Up to Get The Menopause Power Shift: Visibility & Influence for Women Over 50
Midlife? More Like Prime Time. Here’s Why You’re Just Getting Started. For too long, society has treated menopause like a slow fade into the background. Women hit 50, and suddenly—poof!—they’re expected to shrink, stay quiet, and gracefully disappear from the...
