As women, many of us spend our lives as caretakers, mothers, lovers, and everything in between. It’s our primitive instinct to nurture others and sometimes this leaves us carrying the weight of the...
Tag: Symptoms of Menopause
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How to Prepare for a Hysterectomy & Prepare Your Pelvic Floor for Pre and Post
So, your doctor just dropped the big H-word: hysterectomy. Whether you saw it coming (years of fibroids, pain, or bleeding) or it blindsided you at a routine exam, hearing you need surgery to remove your uterus can feel like a lot. Overwhelming? Yes. Emotional?...
