During this holiday season, as we savor some well-earned downtime amidst the twinkling lights and festive cheer, the approaching New Year brings excitement—but it can also bring a touch of stress as...
Category: Women’s Health
From Menopause to Mental Health: Breakthroughs That Can Change Your Life
What If Your Doctor Took Your Pain Seriously? How FemTech Is Changing Women’s Health Women’s health has been ignored for too long—but a revolution is happening. FemTech (female-focused health...
Feeding Your Feminine Power: Unlocking Pelvic Health Through Nutrition
Written by Guest Author: Millie Gardner, DipCNM, mANP, mGNC, Nutritional Therapist & Founder of Mi Nutrition Chronic pelvic pain is an issue many women face. Whether you're facing conditions...
Bridging the gender health gap: How to harness digital innovation for women’s healthcare transformation
Countless women across the globe navigate a journey fraught with challenges when it comes to addressing pelvic health concerns. Issues like lower back pain that worsens during menstrual periods,...
Perimenopause and Menopause: 5 Essential Tips to Maintain a Healthy Pelvic Floor
The Short Story During perimenopause and menopause, women may experience weakening of the pelvic floor muscles, which can lead to incontinence, pelvic pain, and organ prolapse. Pelvic floor...
Pelvic Floor, Don’t Fail Me Now: A Proactive Guide To Pelvic Wellness
The Short Story: Pelvic floor health is important for overall wellness. Maintaining the strength and function of pelvic floor muscles is essential to prevent issues such as incontinence, pelvic...
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Your Period, Your Health: Unlocking the Diagnostics Hidden in Menstrual Blood
For centuries, menstruation has been viewed primarily as a hygienic event—something to be managed, hidden, and often dismissed. But what if this monthly cycle could be a powerful tool to uncover critical health insights? With 1.8 billion people menstruating worldwide,...
Dropping April 10th – Sign Up to Get The Menopause Power Shift: Visibility & Influence for Women Over 50
Midlife? More Like Prime Time. Here’s Why You’re Just Getting Started. For too long, society has treated menopause like a slow fade into the background. Women hit 50, and suddenly—poof!—they’re expected to shrink, stay quiet, and gracefully disappear from the...
