Written by Guest Author: Millie Gardner, DipCNM, mANP, mGNC, Nutritional Therapist & Founder of Mi Nutrition Chronic pelvic pain is an issue many women face. Whether you're facing conditions...
Endometriosis: How to Reduce Pelvic Pain and Improve Your Quality of Life
Endometriosis is a real pain in the uterus, affecting an estimated 1 in 10 women of reproductive age. It occurs when the tissue that lines the uterus (endometrium) decides to take a little vacation...
Dyspar-WHA?? Demystifying Dyspareunia: Understanding and Overcoming Painful Sex
Dyspareunia: otherwise known as painful sex: Learn what it is and what you can do about it. Dyspareunia is a fancy word for painful sex. It's not something people like to talk about, but it's...
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Pelvic Power Hour: Menopause Makeover, From Uncertainty to Empowerment
Interview Drop: May 30th! Transitioning through perimenopause and beyond can feel daunting, but with the right tools and knowledge, we can embrace this new phase of life with confidence and empowerment. Join us for our upcoming Pelvic Power Hour on-demand event...
Pelvic Power Hour: Pain Perspectives, Exploring the Mind-Body Connection in Pelvic Health
Event release date: May 1st, 2024 In honor of Pelvic Pain Awareness Month and Mental Health Awareness Month, we invite you to join us for an exclusive online event featuring Kelsey Bates, a renowned psychotherapist and the visionary behind Women’s CBT. Drawing from...
Feeding Your Feminine Power: Unlocking Pelvic Health Through Nutrition
Written by Guest Author: Millie Gardner, DipCNM, mANP, mGNC, Nutritional Therapist & Founder of Mi Nutrition Chronic pelvic pain is an issue many women face. Whether you're facing conditions like endometriosis, adenomyosis or fibroids that are causing chronic...