The Short Story: Pelvic floor health is important for overall wellness. Maintaining the strength and function of pelvic floor muscles is essential to prevent issues such as incontinence, pelvic...
Tag: Guide
Your Guide to Pelvic Wellness: Start Caring About Yourself Inside Out
You may have read or heard the term 'pelvic wellness'. But how much do you know about your pelvic health? Do you even really know what or where it is? You'd like to think you're aware of the phase...
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New Interview Dropping Feb. 5th, 2026 – Healing After Cancer: The Pelvic Recovery Conversation We’re Not Having with OBGYN, Dr. Alan Rosenbaum
Join us for an open, honest chat about post-cancer healing that dives into topics often left unsaid. When you're navigating diagnosis, treatment, survival, and simply getting through each day, pelvic health understandably isn’t the first thing on your list. Until...
