Tag: pelvic power hour
Pelvic Power Hour:  Holistic Pelvic Wellness – Herbal Remedies, Exercises, and Libido Tips for Every Stage of Life

Pelvic Power Hour: Holistic Pelvic Wellness – Herbal Remedies, Exercises, and Libido Tips for Every Stage of Life

Managing pelvic health involves more than just good intentions or a visit to your healthcare provider. Dr. Grant shares her top recommendations for at-home self-management, including making lifestyle adjustments and balancing home exercise, stress management, and daily life pressures. We’re thrilled to announce the next session of our Pelvic Power Hour, featuring Dr. Jane Grant, a renowned holistic pelvic health specialist. Dr. Grant will share her expert insights on various aspects of pelvic health and holistic wellness.

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Balancing Act: Gut Health and Its Role in Your Pelvic Wellness

Balancing Act: Gut Health and Its Role in Your Pelvic Wellness

Gut health has become a big topic over the last few years, and for good reason. The gut, often referred to as the "second brain," plays a crucial role in our overall well-being. It houses trillions of bacteria that can influence everything from digestion to immunity,...

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