Dropped June 13th https://youtu.be/jdISk09GjVU Tune is Now for Peli Health’s Pelvic Power Hour featuring Suzanne Sinatra, Founder & CEO of Private Packs. Suzanne will share her deeply personal...
Tag: vulvodynia
Why Pelvic Pain Hurts: Understanding the Neuroscience Behind the Ache
Pelvic pain is no laughing matter, but understanding the neuroscience behind it might make things a little easier. First things first, let's talk stats. According to the American College of...
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Why Your Bladder Leaks When You Deadlift — and How to Stop It Without Quitting the Gym
You’re mid-deadlift. Bar’s loaded, Beyoncé’s blasting, and you’re feeling unstoppable… until it happens. That warm, unwelcome trickle that instantly derails your “I’m-a-beast” moment. If you’ve leaked during a workout, you’re not alone — and you’re not broken. Up to 1...
