Written by Guest Author: Millie Gardner, DipCNM, mANP, mGNC, Nutritional Therapist & Founder of Mi Nutrition Chronic pelvic pain is an issue many women face. Whether you're facing conditions...
Category: Endometriosis
Understanding Vaginal Dilators for Pelvic Floor Rehabilitation & Intimate Wellness
Now Available: Transform Your Pelvic Health with Rachel Bartholomew in a Special On-Demand Pelvic Power Hour
Are you experiencing painful sex or struggling with vaginal atrophy? Have you ever wondered how vaginal dilators might help? Peli Health is here to guide you on your journey to better pelvic health. We are thrilled to announce the release of a special on-demand session of our Pelvic Power Hour, featuring the incredible Rachel Bartholomew, founder and CEO of Hyivy Health.
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Why Your Bladder Leaks When You Deadlift — and How to Stop It Without Quitting the Gym
You’re mid-deadlift. Bar’s loaded, Beyoncé’s blasting, and you’re feeling unstoppable… until it happens. That warm, unwelcome trickle that instantly derails your “I’m-a-beast” moment. If you’ve leaked during a workout, you’re not alone — and you’re not broken. Up to 1...
