Now Streaming for a Limited Time: Pelvic Power Hour - Kelsey Bates Unveils Secrets to Empowerment and Healing! Celebrate Pelvic Pain Awareness Month and Mental Health Awareness Month by tuning in to...
Category: Ask The Expert
Watch Now: Your Period, Your Health — Unlocking the Diagnostics Hidden in Menstrual Blood
With over 1.8 billion people menstruating worldwide, menstrual blood holds incredible potential as a non-invasive diagnostic tool. Yet in mainstream healthcare, it remains vastly underutilized....
Available Now: Pelvic Power Hour – How to Choose the Right Women’s Health App for You with Dr. Tivy
As digital health apps aim to simplify access to health care, have you ever wondered how to choose the one that’s right for you? Well, get ready for an...
Ask The Expert: Could Pilates Be The Secret To Keeping The Doctor At Bay?
We continue our 'ask the expert' session with Marisa Swain, Founder of PTS Fitness Pilates, UK, on the benefits of Pilates and its impact on the pelvic floor. She’s spent over twenty years as an...
Ask the Expert: Taking The Plunge With Pilates
Let's face it, it’s not ‘breaking news’ that many women have limited time to focus on themselves, be it due to a demanding job, caring for family, running a busy home, and just general day-to-day...
Understanding Vaginal Dilators for Pelvic Floor Rehabilitation & Intimate Wellness
Now Available: Transform Your Pelvic Health with Rachel Bartholomew in a Special On-Demand Pelvic Power Hour
Are you experiencing painful sex or struggling with vaginal atrophy? Have you ever wondered how vaginal dilators might help? Peli Health is here to guide you on your journey to better pelvic health. We are thrilled to announce the release of a special on-demand session of our Pelvic Power Hour, featuring the incredible Rachel Bartholomew, founder and CEO of Hyivy Health.
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Why Your Bladder Leaks When You Deadlift — and How to Stop It Without Quitting the Gym
You’re mid-deadlift. Bar’s loaded, Beyoncé’s blasting, and you’re feeling unstoppable… until it happens. That warm, unwelcome trickle that instantly derails your “I’m-a-beast” moment. If you’ve leaked during a workout, you’re not alone — and you’re not broken. Up to 1...
