The Short Story Non-surgical methods, such as Pilates and yoga, can help strengthen the pelvic floor muscles, which play a crucial role in bladder control. Pelvic floor physical therapy can be...
Category: Incontinence
Pelvic Floor & Perimenopause: What Active Women Need to Know
👉 Watch Now: Our latest Pelvic Power Hour interview with Catherine Reisen – available now on-demand. https://youtu.be/pb_Du_-nsS4 Is your pelvic floor giving up on you during workouts? You’re not...
“Oops, I dribbled again…”. Bladder leakage is real
Bladder leakage, also known as incontinence, affects 1 in 3 women at some point in their lives. But what are the causes, and what can you do about it?
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New Interview Dropping 12/4/2025 Your Heart, Your Health: Why Women Can’t Afford to Ignore the #1 Threat to Their Wellbeing with Dr. Veronica McCloskey, Cardiologist
Cardiovascular disease kills one in three women every year—more than all cancers combined. This on-demand Pelvic Power Hour with cardiologist and American Heart Association board member Dr. Veronica McCloskey reveals what every woman needs to know about prevention,...
