Written by Guest Author: Millie Gardner, DipCNM, mANP, mGNC, Nutritional Therapist & Founder of Mi Nutrition Chronic pelvic pain is an issue many women face. Whether you're facing conditions...
Tag: endometriosis
Endometriosis: How to Reduce Pelvic Pain and Improve Your Quality of Life
Endometriosis is a real pain in the uterus, affecting an estimated 1 in 10 women of reproductive age. It occurs when the tissue that lines the uterus (endometrium) decides to take a little vacation...
Dyspar-WHA?? Demystifying Dyspareunia: Understanding and Overcoming Painful Sex
Dyspareunia: otherwise known as painful sex: Learn what it is and what you can do about it. Dyspareunia is a fancy word for painful sex. It's not something people like to talk about, but it's...
Understanding Vaginal Dilators for Pelvic Floor Rehabilitation & Intimate Wellness
Now Available: Transform Your Pelvic Health with Rachel Bartholomew in a Special On-Demand Pelvic Power Hour
Are you experiencing painful sex or struggling with vaginal atrophy? Have you ever wondered how vaginal dilators might help? Peli Health is here to guide you on your journey to better pelvic health. We are thrilled to announce the release of a special on-demand session of our Pelvic Power Hour, featuring the incredible Rachel Bartholomew, founder and CEO of Hyivy Health.
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How to Prepare for a Hysterectomy & Prepare Your Pelvic Floor for Pre and Post
So, your doctor just dropped the big H-word: hysterectomy. Whether you saw it coming (years of fibroids, pain, or bleeding) or it blindsided you at a routine exam, hearing you need surgery to remove your uterus can feel like a lot. Overwhelming? Yes. Emotional?...
