Guest Author: Kasia Pokrop, founder of Mamamoon, Kasia Pokrop, founder of Mamamoon, highlights the importance of holistic self-care during the postpartum period. As a Prenatal Yoga Teacher and...
Tag: mental health
Confronting Bladder Leakage: Understanding Its Mental Health Impact
The Short Story: Bladder leakage, or incontinence, affects one in three women at some point in their lives. Bladder leakage can cause feelings of embarrassment, shame, and isolation,...
Available Now! Pelvic Power Hour – Pain Perspectives, Exploring the Mind-Body Connection in Pelvic Health
Now Streaming for a Limited Time: Pelvic Power Hour - Kelsey Bates Unveils Secrets to Empowerment and Healing! Celebrate Pelvic Pain Awareness Month and Mental Health Awareness Month by tuning in to...
Available Now! Pelvic Power Hour: Menopause Makeover, From Uncertainty to Empowerment
Interview Drop: May 30th! Now Streaming for a Limited Time: Pelvic Power Hour Transitioning through perimenopause and beyond can feel daunting, but with the right tools and knowledge, we can...
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New Interview Dropping Feb. 5th, 2026 – Healing After Cancer: The Pelvic Recovery Conversation We’re Not Having with OBGYN, Dr. Alan Rosenbaum
Join us for an open, honest chat about post-cancer healing that dives into topics often left unsaid. When you're navigating diagnosis, treatment, survival, and simply getting through each day, pelvic health understandably isn’t the first thing on your list. Until...
