Tag: postpartum
Pelvic Power Hour: Shattering Stigmas: Prolapse to Pessaries, Postpartum, Aging, and More!

Pelvic Power Hour: Shattering Stigmas: Prolapse to Pessaries, Postpartum, Aging, and More!

Join us as we smash taboos with Helen Ledwick on the next Pelvic Power Hour.

As a former BBC broadcast journalist turned pelvic health advocate, Helen is the creator of the award-winning podcast and author of Why Mums Don’t Jump. During our interview, Helen will share her personal journey with prolapse—from total oblivion to her quest for help. In this interview, she tells all, no holding back, in plain language, from discussions with her doctors, to pelvic floor physical therapy, to pessary fittings and more.

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Unlock Holistic Pelvic Health for Longevity and Sexual Wellness

Unlock Holistic Pelvic Health for Longevity and Sexual Wellness

What if you could unlock greater energy, vitality, and even enhanced sexual wellness simply by paying attention to your pelvic health? How can movement, breath work, and ancient practices go beyond just Kegels to improve overall well-being? In our upcoming Peli...

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