What if your pelvic floor could talk? It might tell you that your to-do list, your sleepless nights, your old heartbreaks, and that tight clench you hold when life gets overwhelming—are all living...
Holiday Stress and Your Pelvic Floor: 3 Simple Hacks for Relaxation and Calm
During this holiday season, as we savor some well-earned downtime amidst the twinkling lights and festive cheer, the approaching New Year brings excitement—but it can also bring a touch of stress as...
Discover the Ultimate Pelvic Health Platform
Whether you're dealing with leaks when laughing or jumping, saying "ow" and "wow" in bed, battling pelvic pain, or just wanting to stay proactive and prevent pelvic issues as you age, this is the...
Join Us in Transforming Women’s Health!
Peli Health is transforming women’s healthcare with a scalable, AI-powered platform focused on pelvic wellness. We’re seeking forward-thinking investors and advisors to help bridge the gap between...
Watch Now: Unlock Holistic Pelvic Health for Longevity and Sexual Wellness
https://youtu.be/6N4E-_zG8CA What if you could unlock greater energy, vitality, and even sexual wellness? How can movement, breathwork, and ancient practices go beyond Kegels for improved...
Now Available On-Demand: Reclaiming Sensuality & Connection Through the Pelvic Floor with Victoria Amiya
Ever feel like your sensual self has gone a little… offline?Between caregiving, multitasking, and being everyone’s everything, many women find themselves disconnected from their own bodies and...
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Why Your Bladder Leaks When You Deadlift — and How to Stop It Without Quitting the Gym
You’re mid-deadlift. Bar’s loaded, Beyoncé’s blasting, and you’re feeling unstoppable… until it happens. That warm, unwelcome trickle that instantly derails your “I’m-a-beast” moment. If you’ve leaked during a workout, you’re not alone — and you’re not broken. Up to 1...
