Did you know your lifestyle choices can impact your pelvic health? Ever wondered which herbs can soothe pelvic pain or boost your libido? We are thrilled to announce the latest session of our Pelvic...
Tag: Pelvic Floor
“Oops, I dribbled again…”. Bladder leakage is real
Bladder leakage, also known as incontinence, affects 1 in 3 women at some point in their lives. But what are the causes, and what can you do about it?
Now Available On-Demand: Whole Woman, Whole Health – A New Take on the Menopause Transition with Dr. Z. Colette Edwards
Feeling out of sync with your body, your energy, or your sense of self?You’re not alone—and you’re not imagining it. The menopause transition brings unexpected physical, emotional, and energetic...
Burning and Throbbing in the Pelvic Floor – causes, and what to do about it
Pelvic pain is no laughing matter, and let's be real - it's not exactly a walk in the park, either. If you're experiencing burning and throbbing down there, you're probably wondering what the heck...
The Menopause Power Shift: Visibility & Influence for Women Over 50
Aging Out Loud: Reclaiming Power and Visibility in Midlife with Elana Broitman Aging doesn’t mean fading into the background. In fact, it can be a time of power, reinvention, and breaking barriers....
Watch Now: Your Period, Your Health — Unlocking the Diagnostics Hidden in Menstrual Blood
With over 1.8 billion people menstruating worldwide, menstrual blood holds incredible potential as a non-invasive diagnostic tool. Yet in mainstream healthcare, it remains vastly underutilized....
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Why Pelvic Health Still Matters Long After Birth (Even 1+ Year Postpartum)
Why your core, bladder, intimacy, and energy still need attention after baby — and what you can do about it Still dealing with leaks, pain, or pelvic weakness one year (or more) postpartum? You're not alone. Learn why pelvic health recovery doesn’t end at 6 weeks...
