What if small changes in physical therapy and daily habits could dramatically improve your pelvic health during pregnancy and postpartum? Important Information: This is an on-demand video interview,...
Category: Ask The Expert
Available Now – Leadership Embodied: The Connection Between Pelvic Health & Personal Power
What if understanding your body—especially your pelvic health—could transform not just your well-being but also how you show up as a leader? At Peli Health, we believe that true leadership starts...
Available Now: Shattering Stigmas: All About Prolapse, Pessaries, Postpartum and Aging
Let's break the silence and talk openly about prolapse, pessaries, postpartum & aging - join us for an eye-opening event with Helen Ledwick. Ever heard of prolapse? What does it have to do with...
Available Now: Power, Performance & Perimenopause: What Active Women Need to Know with Cat Reisen
Peeing during workouts? You’re not alone. Learn how pelvic health, hormones & performance collide—and what to do about it. Active women nor athletes aren’t supposed to pee during workouts—or are...
Now Available: Pelvic Power Hour with Dr. Jane Grant, DPT – Holistic Pelvic Wellness, Herbal Remedies, Exercises, and Libido Tips for Every Stage of Life
Did you know your lifestyle choices can impact your pelvic health? Ever wondered which herbs can soothe pelvic pain or boost your libido? We are thrilled to announce the latest session of our Pelvic...
Now Available On-Demand: Whole Woman, Whole Health – A New Take on the Menopause Transition with Dr. Z. Colette Edwards
Feeling out of sync with your body, your energy, or your sense of self?You’re not alone—and you’re not imagining it. The menopause transition brings unexpected physical, emotional, and energetic...
Most Recent Post:
How to Prepare for a Hysterectomy & Prepare Your Pelvic Floor for Pre and Post
So, your doctor just dropped the big H-word: hysterectomy. Whether you saw it coming (years of fibroids, pain, or bleeding) or it blindsided you at a routine exam, hearing you need surgery to remove your uterus can feel like a lot. Overwhelming? Yes. Emotional?...
