Let's break the silence and talk openly about prolapse, pessaries, postpartum & aging - join us for an eye-opening event with Helen Ledwick. Ever heard of prolapse? What does it have to do with...
Category: Ask The Expert
Available Now: Power, Performance & Perimenopause: What Active Women Need to Know with Cat Reisen
Peeing during workouts? You’re not alone. Learn how pelvic health, hormones & performance collide—and what to do about it. Active women nor athletes aren’t supposed to pee during workouts—or are...
Now Available: Pelvic Power Hour with Dr. Jane Grant, DPT – Holistic Pelvic Wellness, Herbal Remedies, Exercises, and Libido Tips for Every Stage of Life
Did you know your lifestyle choices can impact your pelvic health? Ever wondered which herbs can soothe pelvic pain or boost your libido? We are thrilled to announce the latest session of our Pelvic...
Now Available On-Demand: Whole Woman, Whole Health – A New Take on the Menopause Transition with Dr. Z. Colette Edwards
Feeling out of sync with your body, your energy, or your sense of self?You’re not alone—and you’re not imagining it. The menopause transition brings unexpected physical, emotional, and energetic...
Available Now! Pelvic Power Hour – Pain Perspectives, Exploring the Mind-Body Connection in Pelvic Health
Now Streaming for a Limited Time: Pelvic Power Hour - Kelsey Bates Unveils Secrets to Empowerment and Healing! Celebrate Pelvic Pain Awareness Month and Mental Health Awareness Month by tuning in to...
Watch Now: Your Period, Your Health — Unlocking the Diagnostics Hidden in Menstrual Blood
With over 1.8 billion people menstruating worldwide, menstrual blood holds incredible potential as a non-invasive diagnostic tool. Yet in mainstream healthcare, it remains vastly underutilized....
Most Recent Post:
What Female Athletes Need to Know About Leaking, Pressure & Pelvic Health: The Missing Link in Performance, Power & Longevity
Stats That Stop You in Your Tracks: Up to 30% of female athletes experience urinary incontinence (UI), often dismissed as "normal" (source: NIH). Women who do high-impact sports are 2–3 times more likely to leak than non-athletes (source). A recent study found...
