Let's break the silence and talk openly about prolapse, pessaries, postpartum & aging - join us for an eye-opening event with Helen Ledwick. Ever heard of prolapse? What does it have to do with...
Category: Pelvic Power Hour
Available Now: Power, Performance & Perimenopause: What Active Women Need to Know with Cat Reisen
Peeing during workouts? You’re not alone. Learn how pelvic health, hormones & performance collide—and what to do about it. Active women nor athletes aren’t supposed to pee during workouts—or are...
Now Available: Pelvic Power Hour with Dr. Jane Grant, DPT – Holistic Pelvic Wellness, Herbal Remedies, Exercises, and Libido Tips for Every Stage of Life
Did you know your lifestyle choices can impact your pelvic health? Ever wondered which herbs can soothe pelvic pain or boost your libido? We are thrilled to announce the latest session of our Pelvic...
Now Available On-Demand: Whole Woman, Whole Health – A New Take on the Menopause Transition with Dr. Z. Colette Edwards
Feeling out of sync with your body, your energy, or your sense of self?You’re not alone—and you’re not imagining it. The menopause transition brings unexpected physical, emotional, and energetic...
Watch Now: Your Period, Your Health — Unlocking the Diagnostics Hidden in Menstrual Blood
With over 1.8 billion people menstruating worldwide, menstrual blood holds incredible potential as a non-invasive diagnostic tool. Yet in mainstream healthcare, it remains vastly underutilized....
Available Now: Improve Your Pelvic Health with Simple Nutritional and Daily Habit Changes
What if small shifts in nutrition and daily habits could significantly improve pelvic health and overall well-being? How can a holistic approach, beyond traditional pelvic floor exercises, bring...
Most Recent Post:
Alcohol & Your Bladder: What Every Woman Should Know
If you’ve ever noticed your bladder acting up after a glass of wine or a night out, you’re not imagining it. Whether it’s more frequent bathroom trips, sudden urgency, leaks when you laugh, or even waking up to damp sheets (yes, it happens to more women than you...
