Gut health has become a big topic over the last few years, and for good reason. The gut, often referred to as the "second brain," plays a crucial role in our overall well-being. It houses trillions...
Category: Pelvic Health
Available Now – Pelvic Power Hour: Cancer Treatment, Pelvic Pain, and Intimate Health Relief
Dropped June 13th https://youtu.be/jdISk09GjVU Tune is Now for Peli Health’s Pelvic Power Hour featuring Suzanne Sinatra, Founder & CEO of Private Packs. Suzanne will share her deeply personal...
Feeding Your Feminine Power: Unlocking Pelvic Health Through Nutrition
Written by Guest Author: Millie Gardner, DipCNM, mANP, mGNC, Nutritional Therapist & Founder of Mi Nutrition Chronic pelvic pain is an issue many women face. Whether you're facing conditions...
What Every Woman Should Know: The Microbiome-Pelvic Health Connection with Dr. Golnoush Golshirazi, molecular biologist, Co-Founder & CEO of ScreenMe
When was the last time you thought about the bacteria in your body? Probably not often, but if you’re struggling with infections, inflammation, fertility concerns, or even chronic pelvic pain, your...
Bridging the gender health gap: How to harness digital innovation for women’s healthcare transformation
Countless women across the globe navigate a journey fraught with challenges when it comes to addressing pelvic health concerns. Issues like lower back pain that worsens during menstrual periods,...
Ouch! 8 Tips on How to Make Sex Less Painful and More Fun
Intimacy is intended to be enjoyable and exhilarating, but for some of us, it's more like an "ouch" and a "yikes". Whether it's due to vaginal dryness, endometriosis, or another condition, pain...
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Why Your Bladder Leaks When You Deadlift — and How to Stop It Without Quitting the Gym
You’re mid-deadlift. Bar’s loaded, Beyoncé’s blasting, and you’re feeling unstoppable… until it happens. That warm, unwelcome trickle that instantly derails your “I’m-a-beast” moment. If you’ve leaked during a workout, you’re not alone — and you’re not broken. Up to 1...
