1 in 3 women over 50 are impacted by osteoporosis, yet bone and pelvic health often don’t get the attention they deserve. In this on-demand session, join Kaari experts Dr. Sarah Avery (DPT) and...
Category: Pelvic Power Hour
Pregnancy to Postpartum: Pelvic Health Tips Every Mom Should Know with Dr. Ryleigh Pabon, DTP
What if small changes in physical therapy and daily habits could dramatically improve your pelvic health during pregnancy and postpartum? Important Information: This is an on-demand video interview,...
Available Now – Leadership Embodied: The Connection Between Pelvic Health & Personal Power
What if understanding your body—especially your pelvic health—could transform not just your well-being but also how you show up as a leader? At Peli Health, we believe that true leadership starts...
Pelvic Floor & Perimenopause: What Active Women Need to Know
👉 Watch Now: Our latest Pelvic Power Hour interview with Catherine Reisen – available now on-demand. https://youtu.be/pb_Du_-nsS4 Is your pelvic floor giving up on you during workouts? You’re not...
Available Now: Shattering Stigmas: All About Prolapse, Pessaries, Postpartum and Aging
Let's break the silence and talk openly about prolapse, pessaries, postpartum & aging - join us for an eye-opening event with Helen Ledwick. Ever heard of prolapse? What does it have to do with...
Available Now: Power, Performance & Perimenopause: What Active Women Need to Know with Cat Reisen
Peeing during workouts? You’re not alone. Learn how pelvic health, hormones & performance collide—and what to do about it. Active women nor athletes aren’t supposed to pee during workouts—or are...
Most Recent Post:
What Female Athletes Need to Know About Leaking, Pressure & Pelvic Health: The Missing Link in Performance, Power & Longevity
Stats That Stop You in Your Tracks: Up to 30% of female athletes experience urinary incontinence (UI), often dismissed as "normal" (source: NIH). Women who do high-impact sports are 2–3 times more likely to leak than non-athletes (source). A recent study found...
