What If Your Doctor Took Your Pain Seriously? How FemTech Is Changing Women’s Health Women’s health has been ignored for too long—but a revolution is happening. FemTech (female-focused health...
Tag: Pelvic Floor
What Every Woman Should Know: The Microbiome-Pelvic Health Connection with Dr. Golnoush Golshirazi, molecular biologist, Co-Founder & CEO of ScreenMe
When was the last time you thought about the bacteria in your body? Probably not often, but if you’re struggling with infections, inflammation, fertility concerns, or even chronic pelvic pain, your...
Seats out: How prolonged Sitting Impacts Your Pelvic Floor
In our modern hustle, where sitting at our desk for prolonged periods is the norm, our health takes a hit, especially the often-overlooked pelvic floor, and the results can be quite eye-opening. Not...
Say Goodbye to Incontinence: How Pilates, Yoga, Physical Therapy, and Mindfulness Can Help
The Short Story Non-surgical methods, such as Pilates and yoga, can help strengthen the pelvic floor muscles, which play a crucial role in bladder control. Pelvic floor physical therapy can be...
Perimenopause and Menopause: 5 Essential Tips to Maintain a Healthy Pelvic Floor
The Short Story During perimenopause and menopause, women may experience weakening of the pelvic floor muscles, which can lead to incontinence, pelvic pain, and organ prolapse. Pelvic floor...
Available Now – Unspoken Truths: Libido, Pelvic Health, & Women’s Sexual Wellness with Dr. Rachel Rubin
Millions of women experience pelvic health issues like incontinence, pelvic pain, and low libido—but stigma and misinformation often keep these challenges in the shadows. That’s why this Pelvic...
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What Female Athletes Need to Know About Leaking, Pressure & Pelvic Health: The Missing Link in Performance, Power & Longevity
Stats That Stop You in Your Tracks: Up to 30% of female athletes experience urinary incontinence (UI), often dismissed as "normal" (source: NIH). Women who do high-impact sports are 2–3 times more likely to leak than non-athletes (source). A recent study found...
