by Pelihealth | Jul 22, 2023 | Ask The Expert, Menopause, Pelvic Power Hour
Peeing during workouts? You’re not alone. Learn how pelvic health, hormones & performance collide—and what to do about it. Active women nor athletes aren’t supposed to pee during workouts—or are they? Whether you’re leaking mid-lift, dreading a box jump, or...
by Pelihealth | Jul 15, 2023 | Ask The Expert, Pelvic Power Hour, Videos
Did you know your lifestyle choices can impact your pelvic health? Ever wondered which herbs can soothe pelvic pain or boost your libido? We are thrilled to announce the latest session of our Pelvic Power Hour, featuring the esteemed Dr. Jane Grant. As a holistic...
