by Peli Health | Jan 9, 2024 | Incontinence
Are you aware that there exist various types of incontinence? Stress Incontinence, occurs when urine leaks during laughter, sneezing, or coughing, while Urge Incontinence involves feeling the need to urinate but being unable to hold it. We’ll share five...
by Peli Health | Jan 9, 2024 | Incontinence, Pelvic Floor, Sexual Wellness
The Short Story The bladder and pelvic floor muscles play a major role in the intensity of orgasms. Strengthening these muscles through exercises such as Kegels can lead to more intense and satisfying orgasms. Incorporating pelvic floor exercises into your daily...
by Peli Health | Jan 9, 2024 | Incontinence, Pelvic Floor
The Short Story Pelvic organ prolapse (POP) is a common condition that affects many women, but it’s not something that is often talked about. The signs and symptoms of POP include a feeling of pressure or fullness in the pelvic area, difficulty with bowel...
by Peli Health | Jan 9, 2024 | Pelvic Pain
Endometriosis is a real pain in the uterus, affecting an estimated 1 in 10 women of reproductive age. It occurs when the tissue that lines the uterus (endometrium) decides to take a little vacation outside the uterus, resulting in pelvic pain, heavy periods, and...
by Peli Health | Jan 9, 2024 | Pelvic Health, Pelvic Pain, Sexual Wellness
Intimacy is intended to be enjoyable and exhilarating, but for some of us, it’s more like an “ouch” and a “yikes”. Whether it’s due to vaginal dryness, endometriosis, or another condition, pain during sex can put a damper on things....
