by Pelihealth | Oct 28, 2025 | Ask The Expert, Pelvic Power Hour
Doctor, Is This Normal?! What Every Woman Wants to Know from Her OB-GYN New Interview Dropping January 8, 2026 Sign up to get this on-demand episode delivered straight to your inbox — because we know you’re busy, and we want to make it easy to take charge of your...
by Pelihealth | Oct 28, 2025 | Ask The Expert, Pelvic Power Hour
Cardiovascular disease kills one in three women every year—more than all cancers combined. This on-demand Pelvic Power Hour with cardiologist and American Heart Association board member Dr. Veronica McCloskey reveals what every woman needs to know about prevention,...
by Pelihealth | Oct 22, 2025 | Nutrition, Pelvic Health
If you’ve ever noticed your bladder acting up after a glass of wine or a night out, you’re not imagining it. Whether it’s more frequent bathroom trips, sudden urgency, leaks when you laugh, or even waking up to damp sheets (yes, it happens to more women than you...
by Pelihealth | Oct 2, 2025 | Menopause, Pelvic Floor, Pelvic Health
So, your doctor just dropped the big H-word: hysterectomy. Whether you saw it coming (years of fibroids, pain, or bleeding) or it blindsided you at a routine exam, hearing you need surgery to remove your uterus can feel like a lot. Overwhelming? Yes. Emotional?...
by Pelihealth | Sep 15, 2025 | Incontinence, Menopause, Perimenopause, Women's Health, Workshop
You’re mid-deadlift. Bar’s loaded, Beyoncé’s blasting, and you’re feeling unstoppable… until it happens. That warm, unwelcome trickle that instantly derails your “I’m-a-beast” moment. If you’ve leaked during a workout, you’re not alone — and you’re not broken. Up to 1...
