by Pelihealth | Oct 10, 2023 | Incontinence, Menopause, On Demand, Pelvic Floor, Pelvic Power Hour, Perimenopause, Women's Health
👉 Watch Now: Our latest Pelvic Power Hour interview with Catherine Reisen – available now on-demand. Is your pelvic floor giving up on you during workouts? You’re not alone. Research shows that up to 30% of female athletes experience urinary incontinence (NIH), and...
by Pelihealth | Aug 6, 2023 | Ask The Expert, On Demand, Pelvic Power Hour, Postpartum, Videos
Let’s break the silence and talk openly about prolapse, pessaries, postpartum & aging – join us for an eye-opening event with Helen Ledwick. Ever heard of prolapse? What does it have to do with lifting heavy things, childbirth, or menopause? And what’s...
by Pelihealth | Jul 22, 2023 | Ask The Expert, Menopause, Pelvic Power Hour
Peeing during workouts? You’re not alone. Learn how pelvic health, hormones & performance collide—and what to do about it. Active women nor athletes aren’t supposed to pee during workouts—or are they? Whether you’re leaking mid-lift, dreading a box jump, or...
by Pelihealth | Jul 15, 2023 | Ask The Expert, Pelvic Power Hour, Videos
Did you know your lifestyle choices can impact your pelvic health? Ever wondered which herbs can soothe pelvic pain or boost your libido? We are thrilled to announce the latest session of our Pelvic Power Hour, featuring the esteemed Dr. Jane Grant. As a holistic...
by Pelihealth | May 17, 2023 | Ask The Expert, Pelvic Power Hour
Feeling out of sync with your body, your energy, or your sense of self?You’re not alone—and you’re not imagining it. The menopause transition brings unexpected physical, emotional, and energetic shifts. But when no one’s talking about what’s really going on...
